OMAD Lifestyle Needs Salt, Water, Fiber and Many Restrooms Runs


OMAD One Meal A Day Lifestyle

Gadget

OMAD Lifestyle Needs Salt, Water, Fiber and Many Restrooms Runs


Buckeye43210

Don't forget vitamins, especially B vitamins. This is even more important if you have one or more MTHFR defects. One way to find out is to have your Raw DNA analyzed using Genetic Genie.

https://geneticgenie.org/methylation-analysis/

Genetic Genie also offers a Detox Profile.

https://geneticgenie.org/detox-profile/

You can obtain your Raw DNA using 23andMe, Ancestry DNA, etc.


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