OMAD Lifestyle Achieve My Goal 165 Lb Now The War Begins Diet

I really don't care that I got down to weight, yes I'm happy. However, I have got down to this weight too many times in my life. And, it never stayed at this weight. I'm always laughing when somebody tells me to just eat normally, I will for sure gain weight if I eat normally. yet the omad one meal a day lifestyle is working like a charm. Truly not to give yourself an insulin Rush is the solution to hunger pain.