Obesity is NOT just an American problem, it world pandemic.
10 Ways OMAD is Good for Sugar Addicts #sugarpandemic
Yes, I would estimate I have cut my food budget in half. Mainly because there is no grazing buying, no walking into shops to look for food, then mission creep, as I also buy other things. I have a lot more time, less grazing. There is an addictive process to buying, and the endorphin rush. Truly everything we do with food is habit forming, it is always difficult to be around Americans who spend each day, all day planning on where, when, and what they are going to eat. A lot of time spent celebrating food, and drink.