Stopped Physical Therapy in Philippines

Stopped Physical Therapy in Philippines
I stopped physical therapy so I can recover from my injuries.

I know I am a pain the butt, but I have conflicting goals. I am 100 percent sure there is inflammation, swelling and pain that would stop or subside if I gave these sciatica related problems a rest.

Charlie Foxtrot Therapy

I want to do therapy, however I need to limit myself to 1-2 hours of physical activity per day.

Oops, there is no way to travel to Lorma Hospital on the north side of San Fernando, La Uniion without a Charlie Foxtrot situation.

Bauang or San Fernando, Philippines
La Union Province
Southeast Asia
Tuesday, August 18, 2009


I need to lose 20 pounds; this excess weight is compounding my medical problems. I can easily tell when I am stressed, I eat, and I am still eating too much, and motivated to stop too little.

I am stopping the four hours of Charlie Foxtrot Therapy. It is just nuts traveling across a city in the Philippines.

I truly do not want to walk around for longer than 2 hours per day.

Therapy must be highly educational here to validate me going; I am not going to live here. I must learn all the tricks to make this problem stop, self-therapy that I can do in my Hotel room.

First thing first, slow down my world and get down to 170 pounds, I am at about 190 presently.

Slow the world down until my smile returns, I am finding those happy thoughts.

If I could not walk, the exercise going to and returning to Lorma Hospital would be strenuous and beneficial, if I needed exercise, the cure is less exercise.

Read this to understand my Sciatica Research:
Sciatica Research

Stopped Physical Therapy in Philippines