FAQ 1  FAQ 2  FAQ 3


Side Effects of Stopping Coffee and Sugar

2008-06-15 17:58:00

Side Effects of Stopping Coffee and Sugar
I have not drunk coffee or had any concentrated sugar products in about 20 days; it is starting to feel like years.

I have less energy, a little out of sorts, there is no rush in eating, it is just eating to supply energy to my body.

No Processed Food Diet

Cusco Peru, South America
Sunday, June 15, 2008
Blog of Andy HoboTraveler.com --- --- Backpack Design Survey

I am losing weight, I do not continually crave food, and convenience stores are just about a waste of time to enter.

I gave up Alcohol Addiction about 20 some years ago, this feels the same, the obsessions, the games played in my head, and there is a constant need to confess to the commitment.

It has been rather easy, I had a moment in my mind, I do not like my body interfering with what I want to do, and I need to be in good shape. However, I never realized how many times I sought a sugar rush, a donut, a piece of candy, a soft drink.

I walked to the market this morning, ate a banana, it felt like pure sugar in my mouth, too strange.

I cannot remember what it is like to get high off Alcohol, I wonder how long before I forget the coffee or sugar rush.

I realize I must talk, tell people what I am doing, I cannot just do this alone, I must share, and I must commit to my friends, family and world that I gave up this Sugar rush.

Two inches or more on the waist in 20 days without trying is good enough for me; another 20 days and I will start to feel mean again.

Note, I had been thinking about going on this diet for about 20 years, I first envisioned it 20 years ago, no processed foods. However, the sugar, salt, coffee and a myriad of other rules have been slowly defined in my head to not have slips or juicy rationalization excuse problems.

I am very grateful the craving of food is minimal; I may be a normal primitive human again, not developed to a level of inadequacy.

I feel sorry for the reader of my blog, I blog about what I am thinking about, this could go on for the next year until my mind fully accepts it has given up the sugar and coffee.

Side Effects of Stopping Coffee and Sugar

Cookie Policy

We create a cookie when you Log-in. We do not use cookies to track. Terms and Privacy Statement.