Cooking Food for Travel Health

Cooking Food for Travel Health
Lome Togo

I screwed up, I thought I could use my alcohol cooker in Africa, but normal rubbing alcohol is almost impossible to buy, and about 10 times the cost of the normal planet.

I therefore did not bring my electric cooker. I have not been able to find one to buy; it is annoying, they use charcoal here or wood, maybe propane for the real rich.

I need, not want to cook food in my room. There is not a variety of foods to eat that is healthy sold in the restaurants, unless I would be willing to pay 20 U.S. dollars per meal.

The five serving meal I think has disappeared, only meat and a desert, or just some rice and chicken.

I can buy vegetables with a lot of work, but the only way to have a variety of foods is to buy canned foods, I am in need of fruits and vegetables. I can do the fruit so far pretty good by buying in the streets.

However, the vegetables are difficult, I need to eat already cooked in a can vegetable, and the price is a minimum of 1 dollar per can. I am trying to find a variety, only found at most three to five vegetables sold in cans here. In the streets, I can buy raw, in the village, only tomatoes and peppers, no variety, hard to feel safe.

I am searching constantly for a large store; a large store has two lanes of foods, not even close to large. 50 percent are desert foods.

I can now cook food by putting my cooking pot on top of water I cook with my one-cup water cooker. It takes about 20 minutes to warm the can of vegetables.

I buy about one orange per day in the street and cannot find anything but orange drink; orange drink is not orange juice. The cost of food here in the stores is about 5 times the planet normal, but about the same as France.

I can afford to eat; I know most locals cannot, when the easy food is deserts, why would a person eat the good foods.

Food preparation in my room is moving from a want to a need status. I go severe health problems after four months in India one time, I refuse to eat what these dirty people prepare, they are very dirty people, there fingernails are dirty. Here in Africa the people are cleaner, but not as easy to seeā€¦ hehehe


Cooking Food for Travel Health

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