Sciatic Nerve Injection
Sciatic Nerve Injection

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You can treat it yourself by relaxing your Paraformis muscle. (wrong spelling). I have relieved a lot of Sciatica on people through trigger point release massage.
A person can use a tennis ball on the floor once you locate the muscle, although it is that muscle that is inflamed that is pinching the nerve.
Andy, check out MagicJack.com - we live in Thailand, and it allows us to call anywhere in the US for free using voip. Sound quality is good, and it works anywhere. It's a little dealie that you plug into your phone and then into your computer. It cost like $60 on Ebay, and we just renewed for 5 years for $99. We love it. Worth looking into, especially for you...love your blogs. Rebecca
Oops, my message had nothing to do with sciatic, it was about magic jack. But, my husband has sufferred terribly with sciatic, so I saved that message from you, and that's where I responded from...sorry. RR